探索自己的身體

懂得保養自己0223

探索自己的身體

懂得保養自己0223

人活到一定年紀，出門在外都需要搭配自己的使用物品，藥品及防護具都是必須的，什麼樣的場合，調整成什麼樣的裝備，都是需要考量的，準備的周全，更能減少困境，讓自己保有彈性，做人有彈性，避免傷到別人，也不容易傷到自己。

圖片：網路

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